Catatan

Tunjukkan catatan dari Oktober, 2011

Manfaat Yoga untuk Kesehatan Fisik dan Mental

Yoga adalah praktik kuno yang berasal dari India yang telah menjadi semakin populer di seluruh dunia. Selain menjadi bentuk olahraga, yoga adalah cara hidup yang mempromosikan kesehatan fisik dan mental. Dalam artikel ini, kita akan menjelajahi manfaat yoga yang luar biasa untuk kesehatan Anda. 1. Meningkatkan Fleksibilitas dan Postur Tubuh Salah satu manfaat paling terkenal dari yoga adalah peningkatan fleksibilitas. Melalui berbagai gerakan dan posisi tubuh (asana), yoga membantu melonggarkan otot dan meningkatkan kisaran gerakan. Ini tidak hanya membuat Anda lebih lentur tetapi juga membantu memperbaiki postur tubuh yang buruk. 2. Meningkatkan Kekuatan Otot Yoga juga melibatkan penggunaan berat tubuh Anda sendiri untuk melatih otot. Dengan berlatih yoga secara teratur, Anda akan memperkuat otot-otot Anda, termasuk otot inti (core), otot punggung, dan kaki. 3. Meningkatkan Keseimbangan dan Koordinasi Gerakan yang dilakukan dalam yoga juga membantu meningkatkan keseimbangan dan koordi

eToro Snags a World Finance Award for Most Innovative Trading

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The eToro platform, already a trader favorite, has now received a nod of appreciation from the financial trading industry as a winner of one of World Finance's prestigious annual awards. eToro 's innovative approach to financial trading has been making waves for quite some time now among traders worldwide. The platform's user friendly graphic interfaces and wide range of ground breaking community tools have captured the attentions of novic es and experts alike, who now take part in eToro's vibrant and active social trading network. With its open and daring approach, eToro has now managed to not only become one of the most popular trading platforms online, but to also receive a seal of approval from an already established financial institution. “Our vision is to become the first global market place for everyone to trade and invest their funds in a simple and transparent way”, said eToro CEO, Johnathan Assia. “eToro already transformed the way people trade today,

Get Ready for a New Way to Trade

Let’s say that you’re one of the thousands of people who would like to give currency and commodities trading a try but don’t have time to learn all the different trading strategies, to follow economic data releases or to analyze market movements on a daily basis. Up until now, you would have had to simply give up your dreams of financial glory, but with eToro’s groundbreaking new CopyTrader feature, that is no longer the case! CopyTrader is a new function of eToro’s social trading network. The genius of CopyTrader is that it lets you take advantage of the knowledge and expertise of other traders on a regular basis. All you have to do is choose which profitable trader you wish to follow by looking at the rankings and checking out the traders’ success rate, trading style, number of followers, etc. Once you find the trader or traders for you, all it takes is a click of the button and his or her trades will become your trades. It may sound simple, but this is a genuine revolution